Monday, February 16, 2009

How to Lose That weight

According to wikipedia, weight loss is a reduction of the total body weight, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

Obesity is a important issue in the society. The society regards obese people to be lazy. People who are obese are lazy, not because they are naturally lazy. But because their muscles cannot carry the excess fat on them.

Obese people needs to do more exercise to burn the fat and develop their muscles.

I would provide more tips on how to lose that weight on this blog. I hope you will subscribe to my feed to receive more tips.

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